Dec 26, 2025
We all know the importance of a good diet, sufficient exercise and
a good night’s sleep, but there’s one more essential thing we all
need to be healthy. Social connection. Simply put, our brains
need friends. Neuroscientist Dr. Ben
Rein reveals exactly what is happening in our brains when we
interact with...
Dec 12, 2025
Touch is the first sense we develop, and one of the most powerful tools we have for connection, healing, and communication.
In this episode, social neuroscientist Dr. Michael Banissy explains how everyday gestures like hugs, handshakes, and high-fives influence our health and emotional well-being. From the biological...