Preview Mode Links will not work in preview mode

Dec 26, 2025


We all know the importance of a good diet, sufficient exercise and a good night’s sleep, but there’s one more essential thing we all need to be healthy. Social connection.  Simply put, our brains need friends.  Neuroscientist Dr. Ben Rein reveals exactly what is happening in our brains when we interact with...


Dec 12, 2025

Touch is the first sense we develop, and one of the most powerful tools we have for connection, healing, and communication.

In this episode,  social neuroscientist Dr. Michael Banissy explains how everyday gestures like hugs, handshakes, and high-fives influence our health and emotional well-being. From the biological...